Chair Aerobics

As part of Active April, the Learning Lizards and 3/4C participated in classroom chair aerobics.

In partners, we took a chair and completed some exercises. We did dips, step-ups, push-ups, crunches and squats.

We are working hard each day to exercise or participate in physical activity for at least 30 minutes.

The Premier’s Active April Challenge is part of the Victorian Government’s commitment to promote healthy and active lifestyles and get Victorians to join in the fun of increased physical activity by completing at least 30 minutes of physical activity each day. As a participant, you can log your daily activity with the Active April app and chart your progress throughout the month. You can also create and join teams, track the progress of team members and discover events that are taking place in your local area.

The Learning Lizards are one big team competing against other teams in the school. All of the 3/4 classes have made a commitment to play games with each other for 30 minutes each day for the rest of April! We have played kickball with Mr B’s class and today will be competing in Cross Country.

What activity have you participated in lately? Do you participate in at least 30 minutes of physical activity each day?

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